08/07/2019 a las 3:47 am #4596
The milk products industry has created several reasons why we require our daily dose of whole milk. We’ve heard some of these with regard to so many years now that they get become part of our thinking. It’s time to examine the myths, lies and divulgación about cow’s milk.
one Cow’s milk is pasteurized to make it safer.
Milk is pasteurized at over one hundred seventy degrees. All of the enzymes along with anything of value in the milk products are killed at 130 degrees. So , it’s prepared, value has to be added the government financial aid. What pasteurization really performed for the business was offer milk a longer shelf life. Yet beware. Raw milk sours when it goes bad, so that you know it immediately. Using pasteurized milk you can’t explain to when it has started to mess up. It’s already rancid a long time before the bad odor develops.
minimal payments Cow’s milk is a good alternative to mother’s breast milk.
A fresh born calf weighs all around 90 pounds and in couple of years it will weigh 2000 kilos. A human infant is born with 6 to 8 pounds and it usually takes 18 years to reach one hundred to 200 pounds. I say let nature be your guideline. The structure of the dairy for each species is designed to the actual specific needs of that varieties. Humans do not need to put on weight because fast as cows. Positive aspects fat and cholesterol content material of cow’s milk really should be on everyone’s list of items to avoid. As I’m publishing this, I see the whole milk industry is running commercials encouraging the use of milk as part of a weight loss program. What an advertising spin!
3. Our children have to have milk to make them good and healthy.
Humans would be the only species on this entire world that refuse to wean their own young. Again, we’ve established ourselves above nature. Exactly how wise is this? Studies tend to be showing that dairy products are the leading cause of allergies. (1) (2) Since cow’s milk causes a build up of mucus in our bodies, dairy may be linked as a primary cause of runny noses, colds, hearing infections, bronchitis, sinusitis, breathing difficulties, and even hay fever.
several. Milk is essential for good your teeth.
This is still being promoted today even though it was brought into great question back in the nineteen sixties. A study was done utilizing rats because their enamel decay process is biologically identical to human smile. The end result was that the group fed pasteurized milk became twice as many cavities since the group on the sugar-fed diet regime. (3)
5. We need milk products and dairy products for healthy proteins.
The protein component in cow’s milk is casein. This substance is so thick in addition to coarse that it’s used to generate of the strongest wood poix you can buy. Cow’s milk consists of 300 times more casein than human milk. However, cows also have four tummies for digestion. Human figures lack the digestive capacity to break down the casein health proteins. So what can we do? Exactly what has nature given us all? Protein is built from amino acids. Every amino acid needed to develop human protein can be found in vegetables and fruit.
6. Milk builds good bones. We need it to help fight osteoporosis.
In reality, dairy are the number one cause of brittle bones. Yes, other contributors are tobacco, alcohol, caffeine, sodas, salt, antacids, and deficiency of exercise, but the major trigger is dairy products. And sure, cow’s milk does have calcium supplements, but it also has casein healthy proteins, which is impossible for our digestive : systems to handle, so we end up having excess. Amino acids try to improve the casein protein. This gets metabolized in the lean meats, and travels through the kidneys. If that excess health proteins would just leave our physical structures via the urine, I guess all would be well, however it doesn’t do that. Clinging into it on its way out are huge amounts of minerals, among them staying calcium. Here’s the catch; the more animal protein you consume, the more calcium you lose. Osteoporosis has been studied throughout the world and the correlation holds true which countries with higher utilization of dairy products also have higher accounts of osteoporosis.
7. We end up needing milk and dairy with regard to calcium.
Well, number 6 blew this out of the water. So where do we get our own calcium? Calcium is in the garden soil. Plants absorb it and prepare it part of their structure. Animals eat the plants. Them absorb the calcium. Deer don’t drink milk for his or her calcium, they eat vegetation. So should we. Some fruits, vegetables, raw nuts, grains, seeds and beans most have calcium in them.
7. Pregnant woman need to consume more milk.
Actually, the more cow’s milk a pregnant woman drinks, the more likely the newborn will need that suction conduit hospitals always have on hand. The item sucks out the thick mucus from the baby’s nose and also throat at delivery in order that it can breathe. It’s identified as “muco-protein” and mothers-to-be might want to learn more about this. Remember, your unborn is eating precisely what you’re eating. The high mucus content of milk goes by into your baby. You may want to look at cutting back on dairy products while being pregnant and look at other calcium supplement and protein alternatives.
being unfaithful. Breast feeding mothers need to take in more milk.
Have you ever heard of any cow drinking milk then it has better and more nourishing milk for its calf? Simply no adult mammal on this earth drinks milk except for the human. For some reason we’ve put ourselves above the laws of mother nature. If we look at nature we will find the plant life foods to make nutritious breast milk for our species’ young.
10. Milk products helps coat the tummy and ease the pain connected with ulcers.
This idea have been passed down through the last few ages and seems to still be surrounding. Dairy products are acid-forming food items. Milk will aggravate a good ulcer. You’ll want to talk to your physician for help in dealing with a great ulcer.
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